Fru2go - Pure Fruit Energy

Fruits give you all the nourishment and energy your kid needs. Fruits can be enjoyed in many ways and without any accompaniment. You may need a drink to wash down other snacks but not with fruits. They are amongst the complete healthy food for kids. What’s more, fruits are one quick-fix solution for most occasions. You can make snacks for kids party with fruits. You can rustle up a post-sports mini-meal for them, and you can also make delicious and healthy drinks for the kids in the hot summer afternoons with fruits. Here are some snacks made for kids of different age groups. Healthy food For kids under 6 - Fruit Popsicles Take the favourite fruit of your child. You have to select fruits that can be pulped like Mango, strawberry etc. Pulp the fruits and turn them into a puree in a blender. Add some honey if your kid has a sweet tooth. Pour it in popsicles mould and freeze for at least four hours. Once the popsicles are firm, serve them to your children under 6.  ...

When in doubt, look homewards. If your children are refusing to eat anything except junk, make Indian snacks for kids – but with a twist. The same fruits, vegetable, cereals, and pulses that they refuse to eat, can be made into exciting snacks that the children would love to eat. Here we tell you how to make simple evening snacks that are healthy and nourishing and yet you won’t have to run after your child all over the house to feed it to them.   Whole Wheat Based Indian Snack for Kids Wheat Cheela  Yes, children don’t eat roti despite it being one of the most nourishing food in the world. But they must have the goodness of whole wheat which has carbohydrates and fibre in abundance.   Mix atta with some besan and rawa.  Add red chilli powder, jeera powder, turmeric powder, green chillies, coriander leaves and mix well using water. You can also use coconut water.  Shallow fry with very little oil an.  Serve wheat che...