Fru2go - Pure Fruit Energy

Kids can make you go around in circles - and I mean literally -when you try to make them  eat at home. So it’s quite easy to imagine them tossing the contents of their tiffin into  the trash can at school – and come home famished. Everything that’s healthy and  nutritious is not the favourite of your children. Junk food attracts them, and it’s a  constant struggle for parents to stop them from eating it. At home, It is still manageable,  but how do you make your child eat, and eat right – is a million dollar question.  That is why as a parent you need to pack healthy, nutritious but interesting school  snack for kids. So here we have for you some exciting kids tiffin ideas . Paneer Cheese Toast – A Filling School Snack For Kids Well, This one is quite easy and makes for a full nutritious meal. Toast one side of your  brown bread. Stir fry the Paneer with very little oil. Put the already toasted side up, spread some melted cheese on i...

One of the healthiest foods, perhaps THE healthiest, are fruits. There are so many benefits  of fruit that they are recommended for almost every single disease and medical  condition. Fruits not only make you healthy internally, but they also have a very  visible ‘cosmetic', effect on you. They enhance the appearance of your skin, hair, teeth  etc. thereby helping you look better overall. Most people are aware of the general  health benefits of fruits but there are some fruits that help the human body fight life- threatening diseases. The scourge of human race, cancer, is one such disease. There are  many fruits that not only help prevent it but also heal and reverse it in cases where the  disease has already struck, Fruits that have cancer-fighting antioxidants are a must on  your fruit platter. Strawberries - The Healthy Fruit Snack We know the word that comes first to your mind at the mere mention of strawberries is 'delicious'. H...

Comparing your child with Sharma Ji’s son is not the ideal way of motivating them for doing better in the upcoming exams. There are many more, let’s say delicious, ways of getting the best out of them. In exam season, it’s essential that balanced and nutritious protein-rich snacks for kids are made so that they stay healthy, alert and in their best form. During the high-stress exam season, there is a lot of pressure on children, both physical and mental and their diet goes a long way in helping them measure up to those pressures. Fruit snack  There are various protein-rich snacks that you can make for your kids. You can also give a fruit snack for kids when they are in no mood for elaborate meals.  Here we give you some of those ideas. Brown Bread Sandwiches For a quick fix meal for that late night study session, sandwiches are the best options. Some vegetables, paneer, a little bit of mayonnaise or peanut butter – and a delicious, wholesome meal is...

If someone thinks it’s any less elaborate than the high tea you organised for diplomats on your lawns or the college reunion with over 70 alumni turning up, all thanks to Facebook, well, think again. Organising your kids’ parties has its own challenges as you have to take care of all the needs of the tiny ones. Not the least of them being the snacks for kids’ party that need to be nutritious, healthy and look tempting to the kids. fru2go fruit snack Homemade Snacks for Kids Party When it comes to snacks, children can be so fussy; they can make you tear your hair out. Most of the time they would want unhealthy junk and chocolate, apart from carbonated drinks, all of which are entirely avoidable. To convince them to eat homemade healthy food is a tough task. What you need to do is think out of the box and prepare interesting, sandwiches, munchies and healthy fruit snacks that are nutritious and homemade but your kids will still love them. For Ver...